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Chicken Tikka Salad

This fresh, tasty salad can be prepared ahead to take to work during the following week, or simply served as a main dish for lunch or dinner for a tasty, but light & healthy option.
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Rice with a Kick!

If you like it spicy, this is great side, or additional topping for Burritos. Make it to suit your own spice palette. It creates a mouth-watering aroma in the kitchen that you look forward to dinner! Pork Medalions are great served with this rice.
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Vietnamese Salad

I eat this almost every week of the year, sometimes all week! You can prepare all the veges and store them in small containers in the fridge, then put it together the morning you’re going to have it, all the hard work is done. Or you can make them on
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Vietnamese Chicken Meatballs

These meatballs are quick & easy to prepare, and full of the flavours of Vietnam.
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Healthy Hollandaise Sauce

Hollandaise sauce uses lots of butter and egg yolks to get a rich, smooth and creamy texture. This recipe gives you a remarkably similar result without the calories!
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Classic French Dinner Party

Whether it’s a romantic dinner for two, or a dinner party for a group of friends and family. when setting the table for a fancy dinner party keep the table decoration to a minimum. Include an item that makes a good conversation piece (eg. an ornament you bought in France
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Goat’s Cheese Souffle

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Coq Au Vin Skewers

A cheat’s version of Coq Au ViIn, which is a well-known French chicken stew, but here’s an interesting, and simple way to serve it, have it for a dinner party or a BBQ! Maybe not as ‘posh’ or refined as the traditional way, but certainly as tastee – especially for
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Raspberry Mousse

Mousse means ‘foam’ in French and is generally a light consistency as it incorporates air for its soft, creamy texture. This light and fluffy raspberry mousse can be made with fresh, juicy raspberries, or frozen raspberries. You can’t use light/reduced fat cream as it needs the fat content to whip
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Mario’s Cucumber & Onion Salad

Cucumbers are a low-calorie vegetable that can be a valuable addition to your diet. They offer a refreshing and guilt-free snack option and cucumbers are a versatile and are a nutritious choice for maintaining a healthy diet. My mum (fondly referred to as ‘Mario’ by her children & grandchildren) used
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