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Ho Lap Coon’s Authentic Chicken & Sweetcorn Soup

Thank you to my good friend Kenji, who shared this family recipe with with a small group of friends on a team trip for work many, many years ago, it has been on rotation in my house ever since! It has become one of our favourites. Simple to make, budget-friendly
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Low GI – What does that mean, and how can these foods benefit me?

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What does ‘Health’ mean? According to the Oxford dictionary it is “A state of soundness of body and mind with freedom from disease or illness”. What does it mean to you? Ask around and you will get many varying answers.
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